SANCTUARY OF THE SOUL SEDONA RETREAT
SEDONA
YOGA, HIKING, MEDITATION, SOUND JOURNEY, & VORTEX EXPERIENCE
Vortex Vibes and breakthroughs ……
“Meditation in Sedona is like connecting with the earth’s heartbeat.”
Book today and you will receive…
A complementary gift
Dates
August 25th-28th- 2024
The Details
Price
Starting from USD $ 1222.00 per person
Highlights
“Meditation in Sedona is like connecting with the earth’s heartbeat.”
What is a Vortex
Sedona vortexes (the proper grammatical form ‘vortices’ is rarely used) are thought to be swirling centers of energy that are conducive to healing, meditation and self-exploration. These are places where the earth seems especially alive with energy. Many people feel inspired, recharged or uplifted after visiting a vortex.
What is a Stupa
The Amitabha Stupa truly is a living presence of peace and love. It is here in this world for the benefit of all sentient beings. It is here for you.
Buddhists refer to a consecrated stupa as a “Wish Fulfilling Jewel”. In this context a wish is the equivalent of a prayer. You can explain it as a spiritual generator or amplifier meaning that any prayers, meditations, visualizations and spiritual practices that are done at the stupa will be made more powerful by the spiritual energy that is imbued within it. That spiritual energy is derived from how the stupa came into being, its location, how it was built, and the profound offerings that are inside of it. It works for people of all faiths, including nonhuman beings.
What’s Included
SUNDAY
4- Welcome
6- Opening Circle-Movement/Breath/Nidra
730- Dinner
830-Star Gazing/Hot Tub/or Relax/Be
MONDAY
7- Coffee A la carte breakfast (hard boiled eggs, toast, berries, greek yogurt granola.
8- Hike Doe Mountain Trail-Loop 1.5 miles-30 minutes private meditation time
1030- Amitabha Stupa and Peace Park
12- Lunch at Chocolatree
4-Self Love Flow Vinyasa Yoga Practice
6- Lotus Sunset Sound Bath
730 Dinner
TUESDAY
7- Coffee A la carte breakfast (hard boiled eggs, toast, berries, greek yogurt granola.)
9- Morning Heart & Hip opening practice (Unstruck/Anahata)
12-Lunch
130-Uptown Sedona Exploration (Opportunity for Body Work Sessions, Aura Photography & Reading, Reiki, Numerology or Shopping
430- Airport Mesa Vortex-Guided Gratitude Meditation (Optional hike of loop 3.3 miles)
630-Dinner out (salt rock or 89 agave)
WEDNESDAY
Coffee/Tea/Juice
7-Mushroom Spinach and Feta Quiche
8-Sadhana: Yin/Vin Chakra Activation & Balancing Practice
915- Closing Circle
11-Chec
Whats not included
-Airfare
Transport to and from the retreat house
Additional services
All meals included excluding one dinner out (Tuesday night.)
Skill Level
All Levels welcome
Facilitators
Sarah Draayer Cherry
ERYT-500 Yoga Instructor, Personal Trainer, Coach, Reiki Master, YACEP, Sound Healing, Cacao Circle facilitator, International Seeker and Magic Maker
For me yoga is not just a practice it's a way of being, a way of thinking, a way of LIVING. Yoga is really what rekindled my passion for life and shifted my perspective of the world around me and within me.
My undergraduate degree is in Exercise Science/Sports Psychology and graduate work is in Mental Health counseling. I earned my RYT 200 from Core Power Yoga in Minnesota, and 300 hour along with an additional 250 hours from Caribe Yoga Academy where I continue to study, teach, and hold trainings/retreats.
My experience has underlined the importance of balancing Mind/Body/Soul in all aspects of life. The realisation that you are your own best guide, teacher, and healer is the foundation of my work.
Cultivation of the connection to your Highest Self (soul) and fostering Loving Awareness toward self and others is the gateway to peace, harmony, and happiness.
All of these components work together synergistically to cultivate a life that is in alignment with your deepest TRUTH.
Accommodation
OPTIONS
Private Accommodations (Very limited!)
LUX King Suite with private Bath (1)
-Single occupancy: 1,444
-Double occupancy: 1,111
LUX King Cowboy Room (1)
-Single occupancy: 1,222
-Double occupancy: 999
LUX King Winter Room (1)
-Single occupancy: 1,222
-Double occupancy: 999
Beautiful & Budget Friendly Shared Accommodation- Just 888!
6 spots
Delicious food
Food
Location
Sedona Arizona
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