Feel Your Flow Retreat
Playa Los Cocos,Nayarit MEXICO
This retreat is all about creating a solid foundation for well-being grounded in self-knowledge, self-love, and consciousness expansion to create a positive flow in your life! If you are an eager, open-minded person ready to embrace your full power and potential, then join us on retreat, where you'll get re-energized, break through barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new chapter of life!
Get into the Flow. New Chapter of life.…..
Wouldn't it feel wonderful to feel energetic and excited about your life again?
More than you can imagine! Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation and healthy plant based meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.
Won't it be nice to finally relax and gift yourself some much needed TLC?
Yes it will! You will have personal relaxation time each
day so you can reconnect with yourself and gain some much needed down time. On the beach or by the pool there will always be a quiet place for you to enjoy!
On retreat you will also receive personalized herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Book today and you will receive…
FEEL YOUR FLOW RETREAT - MEXICO
February 23rd- March 1st, 2025.
"Playa Los Cocos,Nayarit
HOLIDAY Sale dates : December 15 – January 2
Book during the holiday sale, and you can enjoy these Retreatscapes exclusive perks!
Holiday sale bundle
Savings:
$300 USD off for individual bookings
$500 USD off per person for friend bookings
Bonus Gifts:
Welcome Gift bag
An extra post- retreat life coaching or energy healing hypnotherapy follow up session.
The Details
Dates
February 23rd-March 1st, 2025.
December 7th-13th 2025
AND we have a sale on this retreat please contact us for the discount!!
20% discount for private rooms on the Feel Your Flow Retreat November 30th-December 6th, 2024 up until November 24th.
We only have private rooms available now.
From $2599 USD
Private Room 1 x Person $2999 USD
AND we have a sale on this retreat please contact us for further discounts !!
Price
Highlights
This retreat is all about creating a solid foundation for well-being grounded in self-knowledge, self-love, and consciousness expansion to create a positive flow in your life! If you are an eager, open-minded person ready to embrace your full power and potential, then join us on retreat, where you'll get re-energized, break through barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new chapter of life!
During this retreat you will gain and enjoy...
A solid understanding of how you can love, honor, and care for yourself more so you can support yourself and thrive in your life!
Daily bodymovement, meditation, breathwork and personal herbal and nutritional guidance to support you to create a solid foundation for well-being.
Inner Child Work and personal life coaching sessions to assist you in processing and healing from any life trauma that has caused you to feel stuck so you can break free and recreate your life!
Engaging group discussions aligned with insightful journaling exercises to help you identify and eliminate debilitating beliefs and fears that have held you back.
Clarity about what you really want in your life, several powerful mind-body techniques to release resistance and build confidence, align and increase your energy, and guide you going forward!
Our Destination: Paradise retreat offers you health, fitness, and yoga with plenty of down-time, spa and wellness sessions, with a few lil' surprises that will make your retreat extra special and help you to create beautiful memories that will stay with you forever.
What’s Included
Transformative self-esteem and confidence building hypnotherapy sessions.
Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. Addressing the issue on the subconscious level treats it directly and empowers you to consciously change debilitating thought patterns and habits to support you in your life. The hypnotic state is a state of deep relaxation yet hyper awareness similar to what you experience right as you go to sleep or upon waking. It is a very peaceful, pleasant state of being.
Energy healing and a Journey Through The Chakras Experience
A photography session with a talented professional photographer to capture your transformation.
Knowledge of the ancient art of Feng Shui to create a positive energy flow in your life
Fun, creative, and colorful artistic experiences
and 3 hours of personal relaxation time each day!
Daily nature immersion.
A rejuvenating trip to our local waterfalls and a lunch of regional specialties on enchanting Las Islitas Beach!
And more fun surprises!
PLUS Pre and Post Retreat Support!
Take a time out to enjoy, enrich, and celebrate you!
•A pre-retreat personal life coaching session to evaluate and prepare for how the retreat can best serve you!
•1 post-retreat group follow up support session AND1 follow up personal life coaching session to support you going forward!
• An empowering hypnotherapy
WHAT’S NOT INCLUDED
Airfares. Travel insurance
Skill Level
All Levels welcome
Facilitators
Lizzy Robbins
I became interested in holistic health through my own healing experience. I was born and raised in Southern California. In 2011, I was injured working as an ocean lifeguard. This was one of those moments where your life as you know it has changed forever ... in a day. It was not an easy process. Rather it was one of the most physically and emotionally painful experiences I had encountered; but I got through it and I healed, grew, and created a new life.
This was my initiation to a huge personal transformation on all levels. Through my recovery process I experienced a variety of healing modalities. I came to realize certain things to be true: that the body's natural state is good health, and that the body knows how to heal itself and be well. What we need to know is how to support ourselves in our process.
Optimal health and well being involves four parts: our mental state, our physical body, our emotional state, and our spiritual and energy body. I became so fascinated with the healing process that I choose to study holistic health at the Natural Healing Institute in Encinitas, California. I expanded my studies into mind /body /energy healing techniques through hypnotherapy focusing in life coaching and behavioral coaching at the California Institute of Healing Arts and Sciences in Sacramento, California. I now live and practice in Nayarit, Mexico. It is my wish to support you in any aspect of your health, well being, and personal development.
- Lizzy Robbins HHP, CH
Accomodation
OPTION ONE
Private suite with private bathroom is $2999
OPTION TWO
Private room $2599 USD.
OPTION THREE
For a shared room with private bathroom ( for people traveling together (1 king bed) it is $2399 per person)
Food
The Cuisine
Delicious food is a simple pleasure to delight in; and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat; that is something celebrate!
A healthy breakfast all homemade with love: wholegrain bread, tropical granola, fruit and seed bars, are just a few of the treats that will help you start a wonderful day! Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.
Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and Central American dishes for variety of flavor and fun! Mexico is known for it's diversity of flavorful handmade salsas and our talented chef offers a variety for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal.
We will also enjoy the local specialties in the tranquil atmosphere of coastal Nayarit. We will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry free!
Location
Playa Los Cocos,Nayarit
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