5-day Ayurvedic Reset Experience

Ayurvedic Wellness Retreat

Ayurvedic Wellness Retreat Hawaii

"The body is your temple. Keep it pure and clean for the soul to reside in."
- B.K.S. Iyengar

Ayurvedic Home on the Islands…….

"Ayurveda is the science of life that teaches us how to live in harmony with nature and the world around us" 
-Dr. Robert Svoboda

Dates

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A Special Hawaiian Retreatscapes GIft

The Details

Pricing

5-Day All-inclusive Wellness Program

$2888 (single) USD

$2288 (shared) USD

plus taxes

Inclusions:
All program elements including pre-consultation session, 5-day program, and follow up session are included. 
Our programs include all services you will need to successfully complete your program.
You can relax, there are no extra hidden fees. Airport transfers included (if traveling to/from Hawaii).
Payment plans available.

Highlights

5-day Ayurvedic Reset Experience

This program is designed to reset your nervous system and create a pathway to genuine and lasting changes. In our time together, you will experience daily hands-on Ayurvedic treatments, medicinal and healthy meals, yoga and movement, meditation, educational sessions, one-on-one sessions. Each program will be customized to meet you where you are at. This is a great introduction to the wisdom of Ayurveda or for those considering longer treatments but are short on time. Whether you live locally, or are visiting the islands, spend five days in rest and restoration.

21 Day stay Retreat also available in beautiful Hawaii all inclusive $8888 USD

What’s Included

Whats Not Included

Sample Daily Schedule

  • 6-7am: Morning Sunrise Beach walk and Meditation

  • 7:30am: Yoga/Movement and breath practice 

  • 9am: Breakfast

  • 10:30am: Ayurveda talk

  • 12pm: Lunch

  • 1-4pm: Treatments and rest 

  • 4:30pm: Afternoon tea

  • 6pm: Dinner

  • 7pm: Evening Program: Yoga Nidra/Meditation

  • 7:30pm: Stargazing on rooftop deck

  • 9pm: Bedtime


    Simple Ayurvedic Foods

    Herbalized Oil Treatments

    Integration and Educational Sessions

    Yoga, Meditation and Breathing Techniques 

Flights & Insurance


All skill levels

Skill Level

Facilitators

Meet Jodie and Sky

Jodie

Curiosity started it all.

​As a society, we are exhausted and overwhelmed. We try to regain balance in our lives, but soon find out we need more support than we thought. I certainly felt this way ten years ago when I asked myself the question: What would it feel like to be back to my original state of health? Not the one a doctor or society defined, but the one that I knew was specific to me. That question led me to an experience of a Ayurvedic purification process that changed my perspective on what was possible in feeling better. That set forth a passion to dive deeper. Since that time, I have received certification through various Ayurvedic organizations and ran a successful business in Portland, OR. The next evolution begins on the island of Oahu, HI where Hina Hale was created to meet the growing needs of people wanting to slow down and return to a state of health. Our programs are structured but are not so rigid as to allow for the dynamic needs of a guest. Because of my background in Ayurveda, psychotherapy, yoga, and various other healing arts, I am able to offer a dynamic toolbox. More importantly, and most importantly, I listen. I have personally been through deep transformative initiations of loss, divorce, grief, and confusion. I have also experienced the process of reclamation through the help of Ayurveda and I deeply honor an individual's own journey. I once had a mentor say, “You can only take someone as far as you have been yourself”. That feels true to me.

SKy
Aloha, my name is Sky. I will take you on a journey through the foundations of Ayurvedic cooking as passed down to me from my teachers. Our enchanting location will relax you into absorption of ageless wisdom that has nourished one of the oldest traditions of human civilization. It will be my supreme pleasure to guide you in this process to further your health and well being journey. Our physical energy is in direct relationship to the food that is given to the temple of our precious human bodies. Allow me to guide you and help you expand your knowledge while also slowing down your pace and self expectations.

Accommodation

Mana Suite

The Mana Suite is your spacious home to retreat. Comprised of two bedrooms, a large bathroom, kitchen, and thoughtful seating arrangements, this suite is ideal for those who crave deep rest. Mana is the spiritual energy and universal life force behind all animating energy in our lives. This sacred space is designed to assist you in replenishment of your vital life force, or mana. The first, larger bedroom has a Queen bed, a window seat for relaxing and reflecting, and includes an ensuite bathroom. The second smaller bedroom has a twin bed and a writing desk. Both bedrooms are connected to an open private living space. Mana suite can accommodate up to three guests and is great for friends or couples who may desire more space, as well as individuals who care for more spacious accommodations. Accommodations are complimentary with any multi-day program.

Mahina Suite

The sun and moonlight-filled Mahina suite provides sweeping tropical views with peeks of the ocean and vast sky. Overlooking the pool, your suite provides a king-size bed, a writing desk, seating, a small kitchenette, and an ensuite bathroom. Large windows frame the changing light throughout the day and provide a beautiful backdrop for the stars at night. Better for sound sleepers, this suite is best for those who crave natural light. Accommodates up to two guests. Accommodations are complimentary with any multi-day program.

Food

Made with Love

Foundations of Ayurvedic cooking

 

LANIKAI BEACH, HAWAII

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